Are Your Headaches Related to Your Eyes? Here’s How to Tell

Headaches are a common complaint, but what many people don’t realize is that your eyes could be the culprit. Vision issues often trigger discomfort that radiates into the head, leading to tension and fatigue. If you’ve been reaching for pain relievers without relief, it may be time to look a little closer at your eyes.

Refractive Errors

Refractive errors, such as nearsightedness, farsightedness, and astigmatism, can cause your eyes to work harder than they should. When your eyes constantly strain to focus, especially during activities like reading or driving, headaches often follow. If you notice that your headaches worsen during tasks requiring clear vision, an undiagnosed or uncorrected refractive error could be to blame.

Outdated Prescription Lenses

Even if you already wear glasses or contact lenses, an outdated prescription can trigger headaches. Over time, your eyes naturally change, and old prescriptions force your eyes to overcompensate. If you experience frequent headaches, blurred vision, or eye fatigue, it might be time to schedule an eye exam to update your prescription.

Computer Vision Syndrome

Spending long hours on digital devices can lead to computer vision syndrome, also known as digital eye strain. This occurs when your eyes become fatigued from focusing on screens for extended periods.

Symptoms may include:

• Headaches around the forehead or temples

• Dry or irritated eyes

• Blurred vision after screen time

Taking regular breaks and following the 20-20-20 rule (look at something 20 feet away for 20 seconds every 20 minutes) can help, but an eye exam is essential to rule out other issues and find relief.

Glaucoma

Glaucoma is a serious eye condition that can cause headaches, often accompanied by blurred vision or eye pressure. In some cases, acute angle-closure glaucoma can trigger severe headaches with nausea or halos around lights. Early detection is crucial, as glaucoma can cause permanent vision loss if left untreated.

Why a Comprehensive Eye Exam Is Crucial 

The best way to uncover the cause of headaches related to your vision is through a comprehensive eye exam. During this exam, your eye doctor will carefully evaluate your overall eye health and determine whether vision issues are contributing to your discomfort.

First, your doctor will check for refractive errors, such as nearsightedness, farsightedness, or astigmatism, and update your prescription if necessary. They will also screen for serious eye conditions, including glaucoma or cataracts, that could be affecting your vision and potentially causing headaches.

In addition, your doctor will look for signs of eye strain or computer vision syndrome, which are common culprits in today’s digital world. Based on the results of your exam, you’ll receive personalized treatment recommendations to provide lasting relief and improve both your vision and overall comfort.

Take the First Step Toward Headache Relief

If your headaches are frequent, don’t ignore the possibility that your eyes are involved. A thorough eye exam can uncover the root cause and put you on the path to clearer, more comfortable vision.

Schedule your comprehensive eye exam with Glastonbury Eye Care and discover if your headaches are trying to tell you something about your vision. Visit our office in Glastonbury or Hartford, Connecticut. Call (860) 791-4600 or (860) 236-5831 to book an appointment today.